Fertility Awareness: the next generation of birth control

Two weeks ago I was on the hunt for a new birth control. I was looking for something non hormonal because lets face it.... All these unnatural hormones aren't good for us. And if they were they wouldn't come with 100 side effects. So I asked my doctor and she laughed at me. She told me I would be back in there pregnant right away if I chose not to use drugs or condoms. I couldn't believe that. It amazed me that my doctor had no help for me in this regard. So I sought out help on the internet. After all, the internet knows everything right? (insert sarcastic voice here) Well I found myself yet again on my cruncy moms support group on Facebook. They started telling me about a book that I now think every women should have to read before she can pass health class: Taking Charge of your Fertility. This book is not just about contraceptive methods. This is about understanding your body as a woman. Borrow it or buy it and read it.

I'm not even finished the book yet but I have already learned how I will be able to effectively track my cycle and become more aware of my ovulation and therefore my health. And no artificial hormones.. oh yeah, its also free. Get yourself the book and a thermometer and you're set for life. Instead of like $300 a year on drugs that may or may not give you blood clots and ovarian cysts and so much more. If and when you are ready to conceive you will be equipped with the knowledge to get pregnant as soon as possible because you will know when your most fertile days are.

For ten years I have been on hormonal birth control and never really thought twice about it. Who knew there were options? Not me. I'm glad I've decided to take charge of my fertility and my health. I use this simple app to track it all (the app is free)...it doesn't get any simpler. Check it out and AFTER you have read the book you can ditch your hormones too! After all, this is NOT the famous rhythm method that is most famous for not working. This is complex (yet very simple and easy to do) and requires some learning. You will be better for it. Let me know your experience with the fertility awareness method (FAM) or Natural Family Planning (NFP) and I'll keep you up to date on mine.